Pineapple Gut Gummies

Gelatin is a protein derived from collagen. Consuming gelatin in the diet has a variety of benefits. This protein helps your digestive system, skin and brain health.

Gelatin is really supportive for gut health. It improves the quality of your digestive tract’s lining, helps prevent and heal leaky gut and supports the acidity in your stomach.

Gelatin increases hydration in the digestive tract which is important for healthy bowel movements and nutrient absorption.

Here is a delicious way for you and your family to increase the gelatin in your diet.

INGREDIENTS

Organic Pineapple Juice

Grass Fed Beef Gelatin

Glass dish (shallow) or silicone molds

Stainless saucepan

Coconut or MCT oil

INSTRUCTIONS

1. Coat a glass dish with coconut oil, set aside

2. Add 1 cup of juice into a glass or ceramic bowl (wider the better)

3. Sprinkle 1/3 cup of gelatin powder on top of the juice

4. Allow to sit and incorporate itself into the juice

5. Warm up 3 cups of the juice in a saucepan

6. When the juice is hot but NOT boiling add in the bloomed gelatin

7. Stir with a wire whisk until the clumps are gone

8. Once the mixture is smooth pour into a glass dish

9. Set in the fridge for 3 hours

10. Cut into cubes and eat within one week

Enjoy a few cubes at a time. These are great snacks and your kids will love them too.